Career Track Bests
| Event |
Time |
Date |
Site |
| 800 meters (outdoor) |
2:26.48 |
5/1/10 |
Terre Haute, Ind. |
| 1,500 meters (outdoor) |
4:51.51 |
4/29/11 |
Indianola, Iowa |
| 3,000 meters (outdoor) |
10:30.16 |
4/9/11 |
Macomb, Ill. |
| 5,000 meters (outdoor) |
18:48.21 |
4/24/10 |
Indianapolis, Ind. |
| 10,000 meters (outdoor) |
39:15.78 |
3/26/10 |
Palo Alto, Calif. |
| 800 meters (indoor) |
2:26.89 |
1/22/11 |
Champaign, Ill. |
| Mile (indoor) |
5:10.15 |
2/18/11 |
Milwaukee, Wis. |
| 3,000 meters (indoor) |
10:32.90 |
2/27/10 |
Cedar Falls, Iowa |
| 5,000 meters (indoor) |
17:55.90 |
2/11/11 |
Ames, Iowa |
| 200 meters (indoor) |
32.28 |
1/16/10 |
Cedar Falls, Iowa |
| 400 meters (indoor) |
1:09.75 |
1/30/10 |
Cedar Falls, Iowa |
| 600 meters (indoor) |
1:50.26 |
2/19/10 |
Iowa City, Iowa |
At Bradley
(2010-11 Senior)
Was one of Bradley's top performers during the cross country season ... Competed in the 800 meters, mile, 3,000 mters and 5,000 meters during the indoor track season ... Ran the 800, 1,500 and 3,000 meters in outdoor.
(2009 Junior)
Ran in two races as a junior ... Finished 15th in her first race of the year - the SIUE Border War in Edwardsville, Ill., with a time of 19:56.87.
(2008 Sophomore)
Finished third at the 2008 Western Illinois Early Bird Invitational and 11th at the 2008 Bradley Open ... Ran a 6K personal best (22:58) at the 2008 Bradley Classic ... Finished 32nd and set a 5K personal best (19:11) at the 2008 MVC Championship.
(2007 Freshman)
Fog set a 4K personal best at the 2007 Illini Challenge with a time of 16:41.
Meet-by-Meet XC Times
2010 (Senior)
| Meet |
Distance |
Time |
| JK gold Classic |
4K |
15:17.73 |
| Illinois Intercollegiates |
5K |
19:20 |
| Sean Earl Loyola Invitational |
5K |
19:47 |
| Bradley Classic |
6K |
22:55 |
| MVC Championship |
5K |
19:05.79 |
| NCAA Midwest Regional |
6K |
22:38.60 |
2009 (Junior)
| Meet |
Distance |
Time |
| Western Illinois Early Bird |
6K |
DNR |
| Bradley Open |
5K |
DNR |
| Missouri State Classic |
5K |
DNR |
| Notre Dame Invitational |
5K |
DNR |
| SIU Edwardsville Border War |
5K |
19:56.87 |
| Bradley Classic |
6K |
24:26 |
| MVC Championship |
5K |
DNR |
| NCAA Regional |
6K |
DNR |
2008 (Sophomore)
| Meet |
Distance |
Time |
| Western Illinois Early Bird |
6K |
23:49 |
| Bradley Open |
5K |
19:36 |
| Minnesota Roy Griak Invitational |
6K |
24:08 |
| Bradley Classic |
6K |
22:58 |
| MVC Championships |
5K |
19:11
|
| NCAA Midwest Regional |
6K |
23:37 |
2007 (Freshman)
| Meet |
Distance |
Time |
| Illini Challenge |
4K |
16:41 |
| Bradley Open |
5K |
20:30 |
| Roy Griak Invitational |
6K |
26:00 |
| Bradley Classic |
6K |
24:13 |
| MVC Championships |
5K |
DNR |
| NCAA Midwest REgional |
6K |
DNR |
Prep Overview
Fog participated in both cross country and track at Harvard (Ill.) High School ... Earned four varsity cross country and track and field letters, and received all-conference and team MVP honors for both sports ... Member of the National Honor Society, Student Council and High Honor Roll.
Personal
The daughter of Tork and Mary Denise Fog, Lauren was born March 28, 1989 ... Majoring in elementary education.
