Bradley University Athletics

Offers the greatest potential for improvement as an athlete; providing your body what it needs to repair and rebuild

• Stressed daily to be purposeful, planned
  • Eat to TRAIN
  • Eat to WIN
  • Eat with a PURPOSE
• Nutrition and hydration begins immediately post workout, and is something that must be continued consistently day after day.
• Education on proper nutritional habits such as
  • Meal timing
  • Grocery shopping
  • Dorm-life eating
  • Traveling
• Principles of Bradley Sport Performance Nutrition
  • Consistent Fuel
  • Complete Protein
  • Fruits and Vegetable

• Supplement Position Statement